Dal Ke Parathe - healthy option for breakfast, lunch & dinner.
Dal Ke Parathe is very common & popular in North Indian kitchens. It is the simplest & testiest Indian bread that is prepared any time during breakfast, lunch, or dinner. It is prepared more nutritiously by adding some seasonal vegetables or herbs. Dal Ke Parathe is the healthiest Indian bread made of leftover cooked Bengal Grams.
Dal Ke Parathe
Dal Ke Parathe is the healthiest Indian bread made of leftover cooked Bengal Grams.
Ingredients
- 2 cup Whole wheat flour
- 1 cup Cooked Bengal gram
- 2 numbers Medium size Onion (finely chopped)
- 3-4 numbers Green Chilies (finely chopped)
- ½ cup Grated Beetroot
- ½ tsp Red Chili powder
- 1 tsp Carom seeds (Ajwain)
- Chopped Dil Leaves (as per taste)
- Salt to Taste
- Ghee or Oil for Roasting
Instructions
- In a bowl add finely chopped onion, green chilies, grated beetroot & Dill leaves.
- Add whole wheat flour, salt to taste, carom seeds & cooked Bengal gram, and make a nice & soft dough.
- Take a little bit of oil in your hand and apply to the dough and keep it for 10 mins.
- Make small dough balls & roll the ball to a circle or triangle shape using a rolling pin (not too Thin or Thick).
- Heat griddle and cook the rolled dough using ghee/clarified butter on both sides till golden brown.
- Serve the paratha with green chutney, pickle & curd.
Notes
